For tweens and teens who need a safe space to reflect on their emotions and develop positive coping strategies. With over 100 pages of guided activities, prompts, and exercises, this journal covers a range of topics including self-awareness, emotional regulation, and stress management. Each activity is designed to encourage self-reflection and promote positive behavior change. This SEL guided journal is the perfect tool for educators, therapists, and parents who want to support their students' social and emotional growth. Order your copy today
 
Key Features:
Technology-Themed Approach: Embrace your students' love for technology with a journal that incorporates relatable themes and illustrations, making the coping skills exploration exciting and relevant.
Guided Prompts: Our journal provides carefully curated prompts that encourage self-exploration, reflection, and skill-building, helping students gain a deeper understanding of their emotions and learn effective coping techniques.
Mindfulness and Healthy Habits: Foster emotional well-being and resilience through mindfulness exercises and habit-building activities that promote self-care, stress reduction, and overall mental health.
Engaging for Skeptics: Designed with skeptics in mind, this journal features evidence-based techniques presented in an approachable and relatable manner, making it ideal for students who may be hesitant to explore coping skills.
Trusted Resource: This journal has been developed with expertise and a deep understanding of middle schoolers' needs, ensuring its effectiveness in supporting their emotional growth.